Working With Me

In today’s fast-paced world, finding your true self is a complex and challenging journey. You may often find yourself striving to meet others’ expectations, yet lacking self-satisfaction and confidence. Coping mechanisms that helped you survive might leave you feeling drained and experiencing imposter syndrome, making you feel unfulfilled and disconnected from your true goals. This struggle is especially prevalent when prioritizing others’ needs over your own, which can hinder the ability to maintain deep, genuine connections. As a therapist, I am dedicated to guiding individuals, particularly young adults, through their unique journeys of self-discovery and personal growth. I focus on helping clients navigate the complexities of identity, relationships, sexuality, grief, and building resilience, facilitating a nurturing journey towards self-awareness and a more authentic, fulfilling life.

The process of self-discovery in therapy can be both challenging and rewarding. Confronting inner conflicts and navigating relationships offers opportunities to develop greater intimacy, honesty, and trust. Specializing in working with young adults and those undergoing life transitions, my approach integrates attachment theories, Internal Family Systems (IFS), and existential perspectives. In our sessions, you’ll find a safe and nurturing environment where you can explore your identity, build self-worth, and manage life changes. I strive to help you achieve genuine self-discovery and foster deeper relationships and personal growth.

When working with me, you’ll experience an empathetic and understanding environment focused on your personal growth. Our sessions offer a safe space for expressing and exploring thoughts and feelings, with my attentive listening and reflective insights guiding you. My collaborative approach values your unique experiences, encouraging active participation in your healing journey. Tailoring my methods to your needs, we blend introspective exploration with practical strategies for daily life application, aiming not just for temporary relief but for long-lasting personal development. If you’re at a pivotal stage in life and ready to explore your true self and navigate life’s transitions, I’m here to support you. Together, we can embark on a transformative journey towards a more authentic, fulfilling life. When you’re ready to take this step, reach out, and let’s begin our journey together.